1stopweightloss4u asked:

free-supercharged-hcg.1-stop-weight-loss.co.cc “HCG Diet Plan Exposed. Fad Diet Or Real Deal? You Will Find Out Here! As Seen On TV…” The pros and cons of the very popular HCG Diet (aka, “The Pregnancy Diet”) are rather thoroughly discussed in this relatively short but very informative video. This particular scene from the Rachael Ray Show is a great source of information about the HCG Diet, because it is based on firsthand accounts from not only a medical doctor, who quickly tells us exactly what HCG is and how it works, then briefly describes the different types of HCG being sold in stores and used by consumers (speaking professionally on behalf of the Rachel Ray Show), but also from two ladies in the audience, who actually followed the suggested HCG Diet plan and used HCG in different forms over the course of multiple cycles (ie, 1 cycle = 30 days). One of the ladies holds a Bachelor’s Degree in Personal Training and has 6-years experience. The other lady even gave herself injections of HCG in her legs every morning for a month, alternating from one leg to the other each day… OUCH! Now I don’t know if I’d go that far, or even follow the “suggested” or “popular” HCG diet plan described in the video, myself. But I have personally used Supercharged HCG “drops” (NO Needles… Ooooh… I HATE Needles!), as part of my daily routine, which also includes a regular exercise regimen, and a healthy diet comprised mostly of natural whole food sources that are high in protein …

Veronica Fermocil asked:




An Overview of HCG Diet Plan

Among the many weight loss programs, HCG diet plan developed by Dr. Simeon after extensive research work on the hormone HCG is one of the most popular programs.

HCG is the hormone called Human Chorionic Gonadotropin produced in the body. Dr. Simeon had observed that HCG brought changes to the metabolism functions in a person’s body. It stimulates the body to release all the excess fat stored in different parts of the body.

Under the HCG weight loss diet plan, there is the option of choosing HCG shots or oral HCG. Strictly adherence to HCG diet regimen of the 500 calorie diet is paramount. The prescribed strict diet of organic food ensures that the body gets cleansed, freeing it from the chemicals that would add weight.

The HCG diet plan has three phases known as the loading, maintenance and stabilization phases.

In the first Loading phase which will 2 days, the dieters will take 6-10 drops of HCG 6 times a day, which is more effective. They will have to eat very high-calorie food. They could eat anything in order to build up reserve fat to cope and adjust when going into low-calorie diet.

In the second, Maintenance phase which will be for 21 days, the dieters take 6-10 drops of HCG 6 times a day, which is more effective. Then they get started on VLCD (very low calorie diet), the 500 calorie diet as per the HCG diet regimen.

In the third Stabilization phase will be for 21 days or more depending on the weight-loss goal, the dieters take 6-10 drops of HCG 6 times day, which is more effective. The dieters can increase calorie intake and eat any organic food but avoiding sugar and starch.

On completion of the three phases, dieters would lose about 40 kg. They would have to adhere strictly to the HCG weight loss diet plan for healthy results.

Benefits of HCG Diet Plan

When people eat food in excess of the body requirement, there is an excess intake of energy. This causes the accumulation of fat in the body, resulting in a condition where the body fat is more than the normal. This is the reason why nearly 50% of women in the world are overweight. More than one-third of them are obese.

The HCG diet plan benefits the obese and the over-weight people significantly. The plan is effective for anybody who wants to lose that extra weight and also for those who struggle to maintain their weight for a long time.

From the third day onwards, the dieter has an intake of only 500 calories, but, the body will be burning up nearly 2000 calories. The extra calories from the already accumulated fat in the body get burned. Only the unhealthy fat gets burned to reduce the weight gained. The other minerals, vitamins and muscle in the body remain untouched. During these three weeks of maintenance, the hormone HCG taken daily in measured doses triggers the metabolism and releases the stored fat. While the dieter is consuming low-calorie food in small quantities, the calories continue to get burned.

The HCG Diet Plan has many advantages. The plan emphasizes the importance of eating healthy food with healthy eating habits and staying healthy, without adding fat to the body and becoming obese. Over the years, millions of people have benefited from the program. The HCG Diet plan has proved to be a healthy, safe and convenient dieting program. The strict regimen helps people to shed weight in quick time. Once they have slimmed down, the stabilization phase helps them to maintain, and manage their weight for many years.

After completing the HCG Diet Plan, dieters have been able to keep off weight gain and live a healthy lifestyle.

yoshiweightloss asked:

tinyurl.com Start Losing Weight Now Download Free ebook. tinyurl.com Discover The Ultimate Weight Loss Secret That The Diet Industry Is Hiding From You. tinyurl.com Join Facebook Fanpage! tinyurl.com Follow me on Twitter! bit.ly Weight Loss Blog update everyday with new unique…

Kris Evans asked:




HCG is not some artificial appetite suppressant. It is Human Chorionic Gonadotropin, a peptide hormone naturally produced by the body in pregnancy. It was called “gonadotropin” because the researchers who first discovered it only noticed that it helped the sexual organs develop in the womb.

However, it does more than that. A British doctor named A.T.W. Simeons discovered that HCG also enables the body to access all of the mother’s stored fat supply and give the developing fetus a constant nutrient supply. This explains how women who are undernourished or who can’t keep food down because of “morning sickness” still have healthy babies despite getting very little food.

HCG helps the body mobilize and burn its fat stores, no matter where they are stored–and it works that way in men and women, pregnant or not. That is the key to the HCG diet developed by Dr. Simeons.

To understand why the HCG diet works so well (and why other diet methods nearly always fail) we have to know that there are two different types of stored fat.

The first kind of fat–the “good fat”–is distributed throughout the body under the skin and between the internal organs. You don’t need to reduce this fat. It’s supposed to be there. It has many vital functions, including serving as an energy reserve in case the body doesn’t get enough food.

The body has a limited amount of “good fat” in reserve. If it gets depleted, you look and feel terrible, and your body will try to replace it by making you feel hungry so you’ll eat.

The second kind of fat is what we all want to get rid of when it shows up. This is the beer belly, the padding on the butt, the love handles, the thunder thighs, the double chin. This fat, as everyone knows, exists because the body needs a place to store the excess calories it isn’t burning.

What you may not know is that the body treats these deposits like a safe deposit box; they’re in secure storage, not meant to be unlocked and used except as a last resort.

So the Catch-22 of dieting is that even though a person may have large amounts of excess fat, the body is not prepared to actually burn it. As far as your metabolism is concerned, the “good” fat is the only fat it can burn. If you don’t consume the amount of calories your body needs (say, because you’re dieting), your body will use the “good” fat as its first energy reserve. Only when that is gone will the body start taking off the truly excess problem fat…and by that time, your body has gone into starvation mode and is begging you to eat more so it can replenish the depleted reserves. This is the key reason why most diets fail.

And now we’re back to the key reason for HCG diet success–Dr. Simeons’ discovery that in anyone who isn’t pregnant, a relatively small amount of HCG “resets” the fat metabolism and storage system. This works the same for both women and men.

If there’s no pregnancy, the only thing HCG can do is to unlock the body’s fat stores. Nothing more, nothing less. It has no adverse side effects when used in the amounts prescribed by Dr. Simeon’s in his diet protocol.

HCG makes it possible to stick with the extremely low calorie diet described in the Simeon’s protocol without experiencing extreme hunger. This is because HCG triggers the breakdown of stored body fat, releasing as much as 2,000 calories per day into the bloodstream. Instead of depleting its essential reserves, the body is meeting its energy needs by burning off the excess fat you want to get rid of.

Thanks to HCG’s “reset” effect on the body’s regulation of fat storage, you can lose weight on a very low calorie per day diet without suffering fatigue or extreme hunger–and return to normal, healthy eating afterward without gaining weight back.

healthyvegan asked:

Check out www.healthyeatingstartshere.com for the free ’7 Secrets For Shaping Up Your Healthy Eating Habits’. If you tell someone you follow a vegetarian or vegan diet plan, chances are they might say is that it must be tough to get enough protein. Read the full blog here: www.healthyeatingstartshere.com What tips for saving money on a vegan diet plan can you share? Let me know below.

asked:


Large eggs have 7 grams of fat. 2 grams is saturated out of the 7. I though saturated fat is bad, but some articles state that eggs are good for you. So, what is the real deal? I need to lose my belly.

http://health.yahoo.net/experts/eatthis/6-essential-flat-belly-foods/

Janet Sweeney asked:




The HCG Diet is really discouraging if you don’t lose. TJM wrote, “I am so frustrated today – I didn’t lose anything yesterday and on Wednesday I did the apple day b/c I had plateaued. Did you have these same problems? Were there days when you didn’t lose anything? It’s so frustrating when you follow such a strict diet and you don’t lose anything. Any tips?”

If you are doing the HCG Diet, then you know how exciting it is to lose weight every single day. If you don’t lose, then those temptations to cheat grow stronger. Here are a few tips that may help.

1) Try skipping the bread sticks or melba toast for a few days. They stimulate insulin to hold onto fat. They really are appetizers, by their very nature of being carbs. Think appetizer. They stimulate hunger, too. Kevin Trudeau mentioned in his book, The Weight Loss Cure, that he didn’t eat any so that he could lose as fast as possible.

2) I have found that eating any beef can make losing difficult, especially for women. If you are eating any, I suggest you stop for a few days at least and see if it helps. Any beef at all, just has too many fat grams.

3) The best way I have found to keep losing is to try and eat one meal as fat free as possible, which means having fish or shrimp.

4) Grapefruit is a known fat burner. I found on the diet, I actually grew to love it and now off the diet, I don’t care about it as much. I think my body just wanted the vitamin C or potassium or maybe it was the sugar. I found if I started the day with grapefruit, I felt more satisfied as the day went on. I don’t understand it. It just worked that way.

5) Taking potassium supplements can help you lose. You have to be careful and only take them once or twice a day. Potassium helps release fluid from the cells. It helps because this diet where you lose so fast, you lose potassium. If you find yourself feeling a headache or having leg cramps, you probably need to take potassium. Some clinics even prescribe potassium. A banana has about 500 mgs. of potassium, so taking a potassium pill of 100 mg. sure won’t hurt anything. If you are worried about balance with other electrolytes, you can also take calcium and magnesium.

I didn’t take supplements the first time I did the diet, but I did after that. I took a good quality multi-vitamin and extra calcium and vitamin C and of course potassium plus a few others. This was gradual over time, but I felt the first time I did the diet, my nails got weak.

6) Some people will not lose if they drink diet drinks. The non-sweeteners seem to stimulate insulin to hold onto fat. There is new information out that suggests that diet drinks and a regular diet add to belly fat.

7) Some studies of people on the HCG Diet showed that if they fasted from after supper until noon the next day, that they lost better. You can test this yourself by not eating until noon and weighing yourself again. You will have probably lost another half pound or more.

Vinegar is a known fat burner and I lost best when I ate some of that on salads every day. I got tired of it and started using balsamic vinegarettes with no sugar or fat.

Boredom asked:


i’m a vegetarian, so it’s kinda hard for me to eat right, i’m 13 years old. I can’t spend any money on weight loss books, just maybe websites with REALLY good tips? Or something..

dukandietplan asked:

bit.ly Hi, this is a quick review about Dukan Diet Plan. Dukan Diet helped me lose weight fast and i got back into shape just in time for spring break and summer! Check out where i got all the information about this wonderful diet at: bit.ly This is the hottest celebrity diet right now. Please check it out!

greenhcgdiet asked:

www.GreenHCG.com Watch the Complete Video at http Go To Our Free Instant Consultation Page and See what Plan works best for you. www.GreenHCG.com Offer Valid For Limited Time Only !